DORA ASKED

 

I gained 2 kgs in a week but I skipped meals.
How’s that possible?

 

me: What did you eat other than meals?

Dora: I only had chips and biscuits. For past three days, still my weight kept increasing.

me: See, that’s the catch. Most people don’t count on calories from snacks they eat as they think have them in small quantity. But these can also have much calories than our food.

Dora: Really, I didn’t know that!

me: It’s just a single info, there are tons of info to check on the pack!

 

If you can’t find your snack request here.

DORA ASKED

 

I gained 2 kgs in a week but I skipped meals.
How’s that possible?

 

me: What did you eat other than meals?

Dora:
I only had chips and biscuits. For past three days, still my weight kept increasing.

me: See, that’s the catch. Most people don’t count on calories from snacks they eat as they think have them in small quantity. But these can also have much calories than our food.

Dora: Really, I didn’t know that!

me: It’s just a single info, there are tons of info to check on the pack!

 

If you can’t find your snack
request here.

What can you know from snack label?

 

 – What’s it made of?
 – Who made it?
 – Nutrition Profile
 – Is it Veg/Non Veg?
 – How much should you
   consume?      
 – Is it allergic to you?
 – With or without additives
 – Last date to consume

Side Effects of over
consumption

 – Obesity
 – Indigestion
 – Low Self Esteem
 – Malnutrition
 – Mood Swings
 – Type 2 diabetes
 – High Pressure
 – Cardiac Problems
 – Weight Gain

What can you know from snack label?

 

 – What’s it made of?
 – Who made it?
 – Nutrition Profile
 – Is it Veg/Non Veg?
 – How much should you
   consume?
 – Is it allergic to you?
 – With or without additives
 – Last date to consume

Side Effects
of over
consumption

 – Obesity
 – Indigestion
 – Low Self Esteem
 – Malnutrition
 – Mood Swings
 – Type 2 diabetes
 – High Pressure
 – Cardiac Problems
 – Weight Gain

Maggi Magic Masala packet image

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Maggi Magic Masala packet image

Maggi Masala Ae Magic | Review 2021

A Maggi Masala Ae Magic 72 g share pack contains 12 sachets of 36 serves that can be used for a variety of dishes that range from vegetables like Aloo Gobi, Bhindi, Dal, Paneer etc. to pasta, biryani and many more.

Read More »
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Sprite | Review 2021

Sprite is a Coca-cola product which is often compared with 7up. Sprite doesn’t have any flavour whereas 7up has a lemon flavour. A very few ingredients are used to make Sprite, which is a ready to serve drink.

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Is this in your Kitchen? 89 years of South Indian YG Asafoetida – Review 2021

YG Compounded Asafoetida Powder contains about 30 % of wheat flour in it. The Asafoetida resins offered by the brand are widely used in varied food items to enhance the taste and aroma. Y.G is one of the prominent players in Southern India for manufacturing Asafoetida powder. Let’s look into the difference and other details regarding compounded Asafoetida.

Read More »
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Frooti Mango Drink | Review 2021

Frooti is a popular mango drink brand in India for over three decades. Due to the mango drink’s ready to serve nature, it is preferred by many. Frooti contains about 19.5% mango pulp in it which is 19.5 ml of mango pulp in 100 ml of drink.

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