DORA ASKED
I gained 2 kgs in a week but I skipped meals.
How’s that possible?
me: What did you eat other than meals?
Dora: I only had chips and biscuits. For past three days, still my weight kept increasing.
me: See, that’s the catch. Most people don’t count on calories from snacks they eat as they think have them in small quantity. But these can also have much calories than our food.
Dora: Really, I didn’t know that!
me: It’s just a single info, there are tons of info to check on the pack!
If you can’t find your snack request here.
DORA ASKED
I gained 2 kgs in a week but I skipped meals.
How’s that possible?
me: What did you eat other than meals?
Dora: I only had chips and biscuits. For past three days, still my weight kept increasing.
me: See, that’s the catch. Most people don’t count on calories from snacks they eat as they think have them in small quantity. But these can also have much calories than our food.
Dora: Really, I didn’t know that!
me: It’s just a single info, there are tons of info to check on the pack!
If you can’t find your snack
request here.
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What can you know from snack label?
– What’s it made of?
– Who made it?
– Nutrition Profile
– Is it Veg/Non Veg?
– How much should you
consume?
– Is it allergic to you?
– With or without additives
– Last date to consume
Side Effects of over
consumption
– Obesity
– Indigestion
– Low Self Esteem
– Malnutrition
– Mood Swings
– Type 2 diabetes
– High Pressure
– Cardiac Problems
– Weight Gain
What can you know from snack label?
– What’s it made of?
– Who made it?
– Nutrition Profile
– Is it Veg/Non Veg?
– How much should you
consume?
– Is it allergic to you?
– With or without additives
– Last date to consume
Side Effects
of over
consumption
– Obesity
– Indigestion
– Low Self Esteem
– Malnutrition
– Mood Swings
– Type 2 diabetes
– High Pressure
– Cardiac Problems
– Weight Gain
Everything you need to know
“Too much of good food is not good”
“Too much of good food is not good”
Maggi Masala Ae Magic | Review 2021
mr crunchy
October 15, 2021
A Maggi Masala Ae Magic 72 g share pack contains 12 sachets of 36 serves that can be used for a variety of dishes that range from vegetables like Aloo Gobi, Bhindi, Dal, Paneer etc. to pasta, biryani and many more.
Is this in your Kitchen? 89 years of South Indian YG Asafoetida – Review 2021
mr crunchy
October 10, 2021
YG Compounded Asafoetida Powder contains about 30 % of wheat flour in it. The Asafoetida resins offered by the brand are widely used in varied food items to enhance the taste and aroma. Y.G is one of the prominent players in Southern India for manufacturing Asafoetida powder. Let’s look into the difference and other details regarding compounded Asafoetida.
Maggi Masala Ae Magic | Review 2021
mr crunchy
October 15, 2021
A Maggi Masala Ae Magic 72 g share pack contains 12 sachets of 36 serves that can be used for a variety of dishes that range from vegetables like Aloo Gobi, Bhindi, Dal, Paneer etc. to pasta, biryani and many more.
Sprite | Review 2021
mr crunchy
October 14, 2021
Sprite is a Coca-cola product which is often compared with 7up. Sprite doesn’t have any flavour whereas 7up has a lemon flavour. A very few ingredients are used to make Sprite, which is a ready to serve drink.
Lay’s American Style Cream & Onion | Review 2021
mr crunchy
October 13, 2021
Lay’s has been a popular snack food brand for more than 75 years available worldwide. There are so many flavours available in Lay’s potato chips for people’s choice. This lays is not vegan as it contains milk solids in them.
Real Fruit Power Mango Drink | Review 2021
mr crunchy
October 12, 2021
Real Fruit Power mango drink brings you the lip smacking taste of Mangoes. This Real Fruit Power mango drink gives you the experience of having a delicious mango fruit drink, it has additives which are mentioned separately in this article along with many FAQ’s.
Is this in your Kitchen? 89 years of South Indian YG Asafoetida – Review 2021
mr crunchy
October 10, 2021
YG Compounded Asafoetida Powder contains about 30 % of wheat flour in it. The Asafoetida resins offered by the brand are widely used in varied food items to enhance the taste and aroma. Y.G is one of the prominent players in Southern India for manufacturing Asafoetida powder. Let’s look into the difference and other details regarding compounded Asafoetida.
Frooti Mango Drink | Review 2021
mr crunchy
October 10, 2021
Frooti is a popular mango drink brand in India for over three decades. Due to the mango drink’s ready to serve nature, it is preferred by many. Frooti contains about 19.5% mango pulp in it which is 19.5 ml of mango pulp in 100 ml of drink.