DORA ASKED
I gained 2 kgs in a week but I skipped meals.
How’s that possible?
me: What did you eat other than meals?
Dora: I only had chips and biscuits. For past three days, still my weight kept increasing.
me: See, that’s the catch. Most people don’t count on calories from snacks they eat as they think have them in small quantity. But these can also have much calories than our food.
Dora: Really, I didn’t know that!
me: It’s just a single info, there are tons of info to check on the pack!
If you can’t find your snack request here.
DORA ASKED
I gained 2 kgs in a week but I skipped meals.
How’s that possible?
me: What did you eat other than meals?
Dora: I only had chips and biscuits. For past three days, still my weight kept increasing.
me: See, that’s the catch. Most people don’t count on calories from snacks they eat as they think have them in small quantity. But these can also have much calories than our food.
Dora: Really, I didn’t know that!
me: It’s just a single info, there are tons of info to check on the pack!
If you can’t find your snack
request here.
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What can you know from snack label?
– What’s it made of?
– Who made it?
– Nutrition Profile
– Is it Veg/Non Veg?
– How much should you
consume?
– Is it allergic to you?
– With or without additives
– Last date to consume
Side Effects of over
consumption
– Obesity
– Indigestion
– Low Self Esteem
– Malnutrition
– Mood Swings
– Type 2 diabetes
– High Pressure
– Cardiac Problems
– Weight Gain
What can you know from snack label?
– What’s it made of?
– Who made it?
– Nutrition Profile
– Is it Veg/Non Veg?
– How much should you
consume?
– Is it allergic to you?
– With or without additives
– Last date to consume
Side Effects
of over
consumption
– Obesity
– Indigestion
– Low Self Esteem
– Malnutrition
– Mood Swings
– Type 2 diabetes
– High Pressure
– Cardiac Problems
– Weight Gain
Everything you need to know
“Too much of good food is not good”
“Too much of good food is not good”
Maggi Masala Ae Magic | Review 2021
mr crunchy
October 15, 2021
A Maggi Masala Ae Magic 72 g share pack contains 12 sachets of 36 serves that can be used for a variety of dishes that range from vegetables like Aloo Gobi, Bhindi, Dal, Paneer etc. to pasta, biryani and many more.
Is this in your Kitchen? 89 years of South Indian YG Asafoetida – Review 2021
mr crunchy
October 10, 2021
YG Compounded Asafoetida Powder contains about 30 % of wheat flour in it. The Asafoetida resins offered by the brand are widely used in varied food items to enhance the taste and aroma. Y.G is one of the prominent players in Southern India for manufacturing Asafoetida powder. Let’s look into the difference and other details regarding compounded Asafoetida.
Open Secret – Choco Almond Nutty Cookies | Review 2021
mr crunchy
March 22, 2021
CrunchyTalk CrunchyTalk OPEN SECRET – CHOCO ALMOND NUTTY COOKIE Type: VegetarianMRP: RS. 105Net Quantity: 75 GRAMFlavour:
Open Secret – An Assorted Box Of Nutty Cookies | Review 2021
mr crunchy
March 22, 2021
CrunchyTalk CrunchyTalk OPEN SECRET – AN ASSORTED BOX OF NUTTY COOKIES Type: Vegetarian MRP: Rs.300 Net
Dairy Milk Silk Roast Almond | Review 2021
mr crunchy
March 22, 2021
CrunchyTalk CrunchyTalk DAIRY MILK SILK ROAST ALMOND Type: Vegetarian MRP: RS. 80 Net Quantity: 58 GRAM
Dairy Milk Silk Hazelnut | Review 2021
mr crunchy
March 22, 2021
CrunchyTalk CrunchyTalk DAIRY MILK SILK HAZELNUT Type: Vegetarian MRP: RS. 80 Net Quantity: 58 GRAM Flavour:
Dairy Milk Silk Bubbly | Review 2021
mr crunchy
March 20, 2021
CrunchyTalk CrunchyTalk DAIRY MILK SILK BUBBLY Type: Vegetarian MRP: RS. 80 Net Quantity: 50 GRAM Flavour:
Dairy Milk Silk Heart Shaped Box Hearts & Roses | Review 2021
mr crunchy
March 20, 2021
CrunchyTalk CrunchyTalk DAIRY MILK SILK HEART SHAPED BOX HEARTS & ROSES Type: Vegetarian MRP: RS. 650