DORA ASKED
I gained 2 kgs in a week but I skipped meals.
How’s that possible?
me: What did you eat other than meals?
Dora: I only had chips and biscuits. For past three days, still my weight kept increasing.
me: See, that’s the catch. Most people don’t count on calories from snacks they eat as they think have them in small quantity. But these can also have much calories than our food.
Dora: Really, I didn’t know that!
me: It’s just a single info, there are tons of info to check on the pack!
If you can’t find your snack request here.
DORA ASKED
I gained 2 kgs in a week but I skipped meals.
How’s that possible?
me: What did you eat other than meals?
Dora: I only had chips and biscuits. For past three days, still my weight kept increasing.
me: See, that’s the catch. Most people don’t count on calories from snacks they eat as they think have them in small quantity. But these can also have much calories than our food.
Dora: Really, I didn’t know that!
me: It’s just a single info, there are tons of info to check on the pack!
If you can’t find your snack
request here.
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What can you know from snack label?
– What’s it made of?
– Who made it?
– Nutrition Profile
– Is it Veg/Non Veg?
– How much should you
consume?
– Is it allergic to you?
– With or without additives
– Last date to consume
Side Effects of over
consumption
– Obesity
– Indigestion
– Low Self Esteem
– Malnutrition
– Mood Swings
– Type 2 diabetes
– High Pressure
– Cardiac Problems
– Weight Gain
What can you know from snack label?
– What’s it made of?
– Who made it?
– Nutrition Profile
– Is it Veg/Non Veg?
– How much should you
consume?
– Is it allergic to you?
– With or without additives
– Last date to consume
Side Effects
of over
consumption
– Obesity
– Indigestion
– Low Self Esteem
– Malnutrition
– Mood Swings
– Type 2 diabetes
– High Pressure
– Cardiac Problems
– Weight Gain
Everything you need to know
“Too much of good food is not good”
“Too much of good food is not good”
Maggi Masala Ae Magic | Review 2021
mr crunchy
October 15, 2021
A Maggi Masala Ae Magic 72 g share pack contains 12 sachets of 36 serves that can be used for a variety of dishes that range from vegetables like Aloo Gobi, Bhindi, Dal, Paneer etc. to pasta, biryani and many more.
Is this in your Kitchen? 89 years of South Indian YG Asafoetida – Review 2021
mr crunchy
October 10, 2021
YG Compounded Asafoetida Powder contains about 30 % of wheat flour in it. The Asafoetida resins offered by the brand are widely used in varied food items to enhance the taste and aroma. Y.G is one of the prominent players in Southern India for manufacturing Asafoetida powder. Let’s look into the difference and other details regarding compounded Asafoetida.
B fizz – A Beer? Everything you need to know about it.
mr crunchy
February 16, 2022
People are very unclear about the B Fizz’s category and its nature, like is it a ‘beer’? Does it contain alcohol? Reasons for beer like foam? Ingredients used? And whatnot? At the end of this article you will learn & get clear of everything about B Fizz. So let’s get into the content.
A First Step towards Detoxification – Girnar Detox Desi Kahwa Green Tea Review – 2021
mr crunchy
December 24, 2021
Enjoy Girnar Detox Desi Kahwa Green tea with a touch of herbs and spices that is sure to tingle your senses. This desi kahwa is packed with the goodness of black pepper, tulsi, ginger, clove and cardamom.
Revisit your childhood days with Britannia Milk Bikis Classic! – Britannia Milk Bikis Classic Review – 2021
mr crunchy
December 3, 2021
Those childhood days are back again. Now indulge in the sweet and smooth taste of Britannia Milk Bikis Classic. It is a delicious snack made from rich milk and soya. It can be accompanied by a glass of milk.
Get ready for a Colour ride! – Cadbury Gems Review – 2021
mr crunchy
November 19, 2021
Cadbury Gems was introduced in India in 1968, the rainbow-hued Cadbury Gems is unique in attraction and comes in a range of packs. What started as a tiny button of joy that could fit in a child’s fist has become a universal favourite. Relive your childhood moments with Cadbury Gems.
Some More Millet Cookies – Multi Millet | Review 2021
mr crunchy
November 12, 2021
Millet is loaded with nutrients and using it in a cookie is a great food for kids and a guilt free snack for adults. Some More Millet Cookies – Multi Millet is made as gluten free and chemical free. Additionally it is free from refined sugar.
Dabur Chyawanprash | Review 2021
mr crunchy
November 9, 2021
Amalaki (the main ingredient) aids in the elimination of ama (toxins). Therefore, regular use of Dabur Chyawanprash helps strengthen the body’s natural defence systems. It builds the essence of immunity, promoting systemic health and well-being. Ingredients of Dabur Chyawanprash are scientifically validated for their beneficial effects on health. It is considered one of the best family tonics—suitable for all ages from young children to the elderly. (Children above 3 years of age).